Assessing your Fitness
EvolvME Seminar Series: Exercise…..You want me to WHAT? This presentation by EvolvME is perfect for those who know little (or nothing) about exercise, but want to start or just need a push [...]
Label Reading, Recipe Modification and Healthy Eating Out
EvolvME Seminar Series: Label Reading, Recipe Modification and Healthy Eating Out This presentation by EvolvME is perfect for those who need tips and tricks to avoid the risks of relapsing back [...]
How to Stay Motivated and Avoid Relapse
EvolvME Seminar Series: How to Stay Motivated and Avoid Relapse This presentation by EvolvME is perfect for those who need tips and tricks to avoid the risks of relapsing back into old [...]