Meet the EvolvME team
Understanding nutrition today is getting more complex with the velocity of information hitting our Internet. I believe in personalising nutrition and getting to the fundamentals of how it fits with our lives today. Everyone has different needs and it’s not a “one size fits all” – so enjoy the change.
I manage the business affairs of EvolvME to ensure our team are well supported and can focus on what they do best. I really enjoy engaging with our clients and have built some great relationships with many of them over the years.
I understand that sometimes the science of nutrition can be difficult to interpret and love working with clients on an individual basis to provide practical strategies towards achieving positive health outcomes.
I am a strong advocate for self-empowerment when it comes to health, and work alongside clients to promote realistic and sustainable changes that support their personal needs. I believe that caring for your body everyday should be simple and enjoyable!
I am passionate about promoting safe exercise to a diverse range of clientele. I prescribe tailored exercise programs to suit each individuals’ abilities, goals, interests and lifestyle.
I am strong advocate for helping people see beyond what society deems as ‘perfect’ and to teach people to find comfort and acceptance in their own skin. Empowering people to achieve health and wellbeing regardless of their size is what I love.
Assisting personal training clients to meet their weight loss, health and fitness goals has provided me with a greater understanding of the challenges that are faced when making lifestyle changes.